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HEZ Sponsored Yoga for Adults In-Person
Tri County HEZ is excited to offer an 8 week yoga course at East Smithfield Library! The classes are geared for all levels and will have plenty of options for yogis to either up-level or cool-down their practice. The classes are a mix of many types of yoga from ashtanga, to vinyasa and each week will be sure to have a few surprises for the novice as well as the experienced yogi. Classes will concentrate on proper form and energetic alignment with an emphasis on strength and flexibility. Bring a mat, wear comfortable clothing and have a bottled water. Tri-county will bring the yoga tools that are needed for each class! See you on your mat!
- Dates & Times:
- 6:00pm - 7:00pm, Tuesday, December 3, 2024
6:00pm - 7:00pm, Tuesday, December 10, 2024
6:00pm - 7:00pm, Tuesday, December 17, 2024
6:00pm - 7:00pm, Tuesday, December 24, 2024
6:00pm - 7:00pm, Tuesday, December 31, 2024
6:00pm - 7:00pm, Tuesday, January 7, 2025
6:00pm - 7:00pm, Tuesday, January 14, 2025
6:00pm - 7:00pm, Tuesday, January 28, 2025
6:00pm - 7:00pm, Tuesday, February 4, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Audience:
- Adult
- Categories:
- Adult Health and Wellness
Bethany Mott