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Yoga for Adults

Yoga for Adults In-Person

Join us for an 8 week yoga course with Pauline Genest. The classes are geared for all levels and will have plenty of options for yogis to either up-level or cool-down their practice.  The classes are a mix of many types of yoga from ashtanga, to vinyasa and each week will be sure to have a few surprises for the novice as well as the experienced yogi. Classes will concentrate on proper form and energetic alignment with an emphasis on strength and flexibility. Bring a mat, wear comfortable clothing and have a bottled water. Pauline will bring the yoga tools that are needed for each class. See you on your mat!

Date:
Tuesday, June 3, 2025 Show more dates
Time:
6:00pm - 7:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Conference Room
Audience:
  Adult  
Categories:
  Adult     Health and Wellness  

Registration is required. There are 2 seats available.

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Bethany Mott

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