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BEGIN:VEVENT
DTSTART:20250325T220000Z
DTEND:20250325T230000Z
DTSTAMP:20250325T000000Z
SUMMARY:Yoga for Adults
DESCRIPTION:Join us for an 8 week yoga course with Pauline Genest. The 
 classes are geared for all levels and will have plenty of options for yogis 
 to either up-level or cool-down their practice.  The classes are a mix of 
 many types of yoga from ashtanga\, to vinyasa and each week will be sure to 
 have a few surprises for the novice as well as the experienced yogi. 
 Classes will concentrate on proper form and energetic alignment with an 
 emphasis on strength and flexibility. Bring a mat\, wear comfortable 
 clothing and have a bottled water. Pauline will bring the yoga tools that 
 are needed for each class. See you on your mat! \n
LOCATION:Conference Room
ORGANIZER;CN="Bethany Mott":MAILTO:circ@myespl.org
CATEGORIES:Adult, Health and Wellness
CONTACT;CN="Bethany Mott":MAILTO:circ@myespl.org
STATUS:CONFIRMED
UID:LibCal-13930842
URL:https://myespl.libcal.com/event/13930842
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